Mindfulness meditation practice will help you discern which thoughts support your goals and well-being and which thoughts are destructive or unhealthy and should be discarded. Benjamin W. Decker Read More »
There will be many reasons to be angry or agitated, but one reason to have inner peace is enough to prevent that. Tonmoy Acharjee Read More »
A door appears as I tremble cold, receding portal of fading light. Frantically clawing to find a hold, but there’s nothing left, and nothing right. John Casey Read More »
Staying in the Beingness.Without judgement.This is where the real progress happens. SantataGamana Read More »
Your real self may be hiding somewhere, look for it within, when you find yourself, you can freely be what you want to be. Michael Bassey Johnson Read More »
